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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self by

• Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593418314
• Publisher: Penguin Publishing Group

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A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.

Overcome Fear and Trauma to Reclaim Your Whole, Authentic
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Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. by Thema Bryant Ph.D. Hardcover | English | 059341831X | 9780593418314.Format: HardcoverPublisher: TarcherPerigee$40.88 · ‎In stock
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. Front Cover. Thema Bryant, Ph.D. Penguin Publishing Group, Mar 15, 
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Cover Image · Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, 
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self (Hardcover) ; Description. A road map for dismantling the fear and shame that keep you 
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Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. by Thema Bryant Ph.D. | Mar 15, 2022.
Homecoming : Thema Bryant : 9780593418314 - Book
Homecoming by Thema Bryant, 9780593418314, available at Book Depository with Homecoming : Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self.
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Homecoming : Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Dr. Thema shows you how to reconnect with your authentic self and reclaim 
Overcome Fear and Trauma to Reclaim Your Whole, Authentic
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, 

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